I trained at the Anglia School of Hypnotherapy in 2014 and have developed a particular interest in treating Stress and Anxiety through my work with a local Mental Health hospital. I work holistically, looking at the whole picture rather than just addressing the obvious issue or habit, by getting to the root of the problem and clearing out any negative responses, leaving you feeling positive, empowered and ready to face the future with positivity and strength.
The conditions that can be helped with Hypnotherapy are endless, it is a safe and natural therapy which can combat a wide range of conditions. I specialise in Hypnotherapy for Stress, Anxiety, Fears and Phobias, I find that using a combination of Mindfulness, NLP, Counselling and Hypnotherapy enables each client to move forward with confidence and without fear. I offer a free one hour consultation before your session so that I can take a full history and talk through any worries you might have. Each session then consists of a personalised script, written specifically for you, with a recording to take home and listen to if needed. I will continue to monitor your progress and adapt ongoing sessions as appropriate, continuing to be guided by you throughout your sessions.
During a hypnotherapy session you will be given suggestions to help you to relax, you will be in control during the whole session, hypnosis is very similar to being in a day dream. During the session, as your mind begins to relax, then your subconscious mind becomes open to positive suggestions. It is an incredibly effective and safe therapy and is endorsed by the NHS. If you would like to know more please call me for a no obligation chat. Hypnotherapy sessions are charged at £65
Hypnotherapy can help with Anxiety, Fears, Phobias, Weight Loss, Smoking, Habits, Confidence Building, Pain Management.
I am now able to offer The Clearance Protocol as part of my Hypnotherapy treatments. This was devised by Graeme Harvey and is now used worldwide to help clients to literally clear out old, negative emotions or feelings. It is empowering and positive, enabling you to let go of all the things that have been holding you back, and to move forward feeling stronger and calmer and no longer reliant on 'props' such as cigarettes and alcohol.
All Hypnotherapy sessions are currently conducted via Skype or Zoom, this enables you to experience the wonderful effects of Hypnosis in the comfort of your own home. All you will need is a good internet connection and a comfy chair.